Despite being relatively slender, some people spend much of their adulthood concerned about body and weight. Of course, this also means that developing a positive body image can positively affect mental and physical health and well-being. Do you like the way you look? Do you immediately notice flaws – a nose you wish was smaller, a stomach you want to be flatter, legs you want to were longer or capable of running faster?īody image concerns are not merely superficial but can affect many aspects of people’s lives. What do you see when you stare in the mirror? This is not a philosophical question, more a literal one. It also depends on the traits passed on to us through the genes. Every person wants to look and feel smart, but unfortunately, these things depend on our DNA, health, and maintaining diets and many other factors. I want to look like Madhuri Dixit or Shashi Kapoor or some such favourite celebrity.
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